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Roasted Salmon

Name: Roasted Salmon
Prep time: 10 min
Yield: 4
Ingredients: 1 tablespoon sugar; 1 tablespoon grated lemon rind; 1 teaspoon salt; 1/4 teaspoon black pepper; 1 salmon filet (1-1/3 pounds), about 1 inch thick

Makes 4

Prep 10 m

Chill 30 m

Roast 10 - 12 m

Ingredients

1 tablespoon sugar
1 tablespoon grated lemon rind
1 teaspoon salt
1/4 teaspoon black pepper
1 salmon filet (1-1/3 pounds), about 1 inch thick

Directions

1 of 3 Combine sugar, lemon rind, salt and pepper in small bowl to make dry rub. Rub mixture over salmon. Cover and refrigerate at least 30 minutes.
2 of 3 Heat oven to 425 degrees F. Coat shallow baking dish with nonstick cooking spray. Cut salmon into 4 equal pieces. Place salmon, skin side down, in baking dish.
3 of 3 Roast in 425 degree F oven for 10 to 12 minutes or until fish is easily flaked with a fork. Makes 4 servings.

Nutrition Information for Roasted Salmon
Servings Per Recipe: 4
Per Serving: 676 mg sodium, 0 g fiber, 5 g Fat, total, 3 g carb., 28 g pro., 170 kcal cal., 1 g sat. fat, 80 mg chol.

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Roasted Salmon

Ingredients

Directions