• Heat oven to 450 degrees F. Line a 13 x 9 x 2-inch baking dish with foil.

  • Place sweet potatoes on a baking sheet and bake at 450 degrees F for 45 minutes or until tender.

  • Meanwhile, place salmon fillets, skin-side down, in the prepared baking dish. Sprinkle 1 teaspoon of the seasoning evenly over each fillet. After sweet potatoes have baked 25 minutes, place salmon in oven and bake 15 to 20 minutes or until fish flakes easily.

  • While potatoes and salmon are baking, prepare kale. Heat oil in a large nonstick skillet. Add garlic and cook 1 minute, until golden. Add kale, salt and red pepper and cook 10 minutes, stirring occasionally, until tender.

Nutrition Facts

428 calories; 18 g total fat; 90 mg cholesterol; 520 mg sodium. 31 g carbohydrates; 36 g protein;