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Ingredients

Directions

  • Spray slow-cooker bowl with nonstick cooking spray. Place ribs in bottom of slow cooker.

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  • Scatter onion and garlic over ribs. Combine ketchup, broth, sugar, vinegar, Worcestershire sauce, mustard and black pepper. Pour over ribs. Cover and cook on LOW for 10 hours.

  • Remove ribs from slow cooker. Skim fat from sauce (there will be more than 1 cup).

  • Serve ribs with sauce and, if desired, mashed potatoes and sautéed Swiss chard.

Nutrition Facts

727 calories; 39 g total fat; 223 mg cholesterol; 772 mg sodium. 17 g carbohydrates; 73 g protein;

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