• Coat a large rimmed baking sheet with nonstick cooking spray. In a bowl, toss drumettes and wings with vegetable oil and 2 tbsp melted unsalted butter, 1 tsp sweet paprika, 1 tsp each smoked paprika and salt, and black pepper. Spread wings in a single layer on prepared sheet. In a small skillet, combine pure maple syrup, 2 tbsp unsalted butter and 1/4 tsp salt; simmer 3 minutes. Bake wings at 400° for 45 minutes, then toss with 1/3 cup of the syrup mixture and bake another 10 minutes. Drizzle with remaining syrup mixture. Sprinkle with more sweet paprika.


Nutrition Facts

50 calories; 3 g total fat; 10 mg cholesterol; 110 mg sodium. 4 g carbohydrates; 3 g protein;