Lamb Stew

Makes 6
Prep 15 m
Cook 50 m

Ingredients

Directions

  1. 1 of 2 Combine lamb and flour in plastic food-storage bag; shake to coat. Remove meat; tap off excess flour.
  2. 2 of 2 Heat oil in large skillet. Add lamb; cook until browned all over, about 6 minutes. Add onion and garlic; cook, stirring, 3 minutes. Add wine, broth, ketchup, potatoes, carrots, celery, peas, bay leaf, salt, pepper and thyme. Simmer, covered, 40 minutes or until lamb and potatoes are cooked through. Discard bay leaf. Makes 6 servings.
Nutrition Information for Lamb Stew
Servings Per Recipe: 6
Per Serving: 36 g carb., 574 mg sodium, 28 g pro., 73 mg chol., 370 kcal cal., 11 g Fat, total