Italian Bean Stew On Polenta

Makes 4
Prep 5 m
Cook 20 m

Ingredients

Directions

  1. 1 of 3 Prepare polenta according to package directions; pour into 9-inch pie plate.
  2. 2 of 3 Heat oil in large nonstick skillet or Dutch oven. Add green pepper and garlic; cook 5 minutes. Add the chickpeas, beans and tomatoes; cook 10 minutes. Add frozen beans; cook 5 minutes, until heated through.
  3. 3 of 3 Slice polenta into 4 wedges. Top with beans. Makes 4 servings.
Nutrition Information for Italian Bean Stew On Polenta
Servings Per Recipe: 4
Per Serving: 1248 mg sodium, 499 kcal cal., 91 g carb., 25 g pro., 3 mg chol., 8 g Fat, total
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Printed from FamilyCircle.com 09/20/2018