Name: Tapas Plate
Prep time: 15 min
Yield: servings
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 1/2 cup sweetened dried cranberries; 1/4 cup roasted red peppers, coarsely chopped; 1/4 cup chopped red onion; 2 tablespoons olive oil; 2 tablespoons fruit-infused balsamic vinegar (such as pomegranate or cherry); 1 tablespoon chopped parsley; 4 cups frisee; 2 ripe tomatoes, sliced; 12 thin slices reduced-fat, reduced-sodium ham (about 4 oz); 12 thin slices reduced-fat, reduced-sodium Swiss cheese (about 4 oz); 1/4 cup Kalamata olives; 1 cup grapes; 12 slices crusty French bread (1/2 inch thick; about 4 oz total)

1 chickpeas, drained and rinsed

1/2 cup sweetened dried cranberries

1/4 cup roasted red peppers, coarsely chopped

1/4 cup chopped red onion

2 tablespoons olive oil

2 tablespoons fruit-infused balsamic vinegar (such as pomegranate or cherry)

1 tablespoon chopped parsley

4 cups frisee

2 ripe tomatoes, sliced

12 thin slices reduced-fat, reduced-sodium ham (about 4 oz)

12 thin slices reduced-fat, reduced-sodium Swiss cheese (about 4 oz)

1/4 cup Kalamata olives

1 cup grapes

12 slices crusty French bread (1/2 inch thick; about 4 oz total)

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Tapas Plate

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