Teriyaki Tofu and Soba Bowl

Teriyaki Tofu and Soba Bowl
Makes 6
Prep 10 m
Cook 12 m



  1. 1 of 2 Bring a large pot of salted water to a boil. Add soba and cook 3 minutes. Drain and rinse immediately under cold water until cool. Set aside.
  2. 2 of 2 Whisk soy sauce, vinegar, sugar, cornstarch and 3/4 cup water. Heat oil in a large skillet over medium-high heat. Add tofu and saute 4 minutes, turning every minute to brown. Add garlic, bok choy and pepper. Cook 3 minutes. Pour in sauce and bring to a simmer; cook 2 minutes. Using tongs, toss with sprouts, edamame and cooked soba until heated through.
Nutrition Information for Teriyaki Tofu and Soba Bowl
Servings Per Recipe: 6
Per Serving: 61 g carb., 6 g fiber, 0 mg chol., 1 g sat. fat, 400 kcal cal., 7 g Fat, total, 24 g pro., 780 mg sodium