Cajun Turkey Quarter-Pounder

Cajun Turkey Quarter-Pounder

Makes 4
Prep 10 m
Broil 10 m

Ingredients

Directions

  1. 1 of 4 Heat broiler. Spray a broiler pan with nonstick cooking spray.
  2. 2 of 4 In a large bowl, mix together turkey, green pepper, mushrooms, egg, bread crumbs, ketchup, minced onion, Cajun seasoning and garlic powder. Form into 4 burgers, about 3 inches in diameter.
  3. 3 of 4 Place burgers on the prepared broiler pan and broil for about 5 minutes per side or until internal temperature reads 160 degrees on an instant-read thermometer.
  4. 4 of 4 In each pita half, place a burger, a slice of tomato and a slice of onion. Serve with additional ketchup and pickles, if desired.
Nutrition Information for Cajun Turkey Quarter-Pounder
Servings Per Recipe: 4
Per Serving: 3 g sat. fat, 142 mg chol., 719 mg sodium, 4 g fiber, 12 g Fat, total, 29 g carb., 27 g pro., 325 kcal cal.
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Printed from FamilyCircle.com 09/19/2018