Crispy Turkey Cobb Salad

Crispy Turkey Cobb Salad
This low-fat main-dish salad topped with oven-fried turkey cutlets, beets, hard-cooked eggs, and croutons makes a satisfying dinner with a pleasing mix of flavors and textures.
Makes 6
Prep 10 m
Bake 10 m



  1. 1 of 5 Heat oven to 450 degrees F. In a shallow dish, whisk whites and mustard. In second dish, combine cheese, cornflake crumbs, salt and pepper.
  2. 2 of 5 Coat cutlets with egg white mixture, then cheese mixture.
  3. 3 of 5 Coat a large baking sheet with nonstick cooking spray. Transfer cutlets to prepared pan; spritz cutlets with nonstick cooking spray.
  4. 4 of 5 Bake cutlets at 450 degrees F for 5 minutes. Flip over; bake an additional 5 minutes.
  5. 5 of 5 Whisk dressing and vinegar until blended. In a large salad bowl, toss lettuce, 1/2 cup of the dressing and bacon until well coated.

To serve:

  1. 1 of 1 Slice cutlets into thin strips. Divide salad, beets, turkey, eggs and croutons among bowls. Drizzle with extra dressing.
Nutrition Information for Crispy Turkey Cobb Salad
Servings Per Recipe: 6
Per Serving: 285 kcal cal., 2 g fiber, 858 mg sodium, 7 g Fat, total, 30 g pro., 25 g carb., 166 mg chol., 2 g sat. fat