Spinach And Sausage Casserole

Makes 4
Prep 5 m
Cook 30 m



  1. 1 of 3 Saute onion and garlic in oil in large nonstick skillet over medium-high heat until lightly colored, about 5 minutes. Crumble sausage into skillet; saute, breaking up large pieces with wood spoon, until lightly browned, about 7 minutes.
  2. 2 of 3 Add broth, water, barley and carrots to sausage mixture; cover; cook over low heat for 10 minutes.
  3. 3 of 3 Remove cover. Carefully add chopped spinach; replace cover; simmer 8 to 10 minutes or until barley is tender. Makes 4 servings.
Nutrition Information for Spinach And Sausage Casserole
Servings Per Recipe: 4
Per Serving: 44 g carb., 14 g pro., 232 kcal cal., 35 mg chol., 0 g sat. fat, 7 g Fat, total, 583 mg sodium, 5 g fiber