• Preheat oven to 425°F.

  • Combine green onion, red pepper strips, soy sauce, vinegar, sesame oil, ginger and sugar in medium-size bowl.

  • Arrange each fillet on a piece of aluminum foil, 14 x 12 inches. Divide green onion mixture equally over the top of each fillet. Sprinkle each fillet with 1 teaspoon sesame seeds. Fold top of foil over fish. Fold edges of foil over twice; crimp to tightly seal. Arrange packets on a baking sheet.

  • Bake in preheated 425°F oven for 10 to 12 minutes or until foil is puffed and fish is cooked through.

Nutrition Facts

244 calories; 9 g total fat; 82 mg cholesterol; 551 mg sodium. 10 g carbohydrates; 31 g protein;