• Heat oven to 375°F. Toss onions, sweet peppers and potatoes with oil and half the salt and pepper in large bowl. Spread in 13 x 9 x 2-inch baking dish.

  • Bake, uncovered, in 375°F oven for 40 minutes. Stir halfway through cooking.

  • After 40 minutes, add garlic, lemon juice, 1 can of tomatoes and hot sauce to baking dish; stir to combine.

  • Season fish with remaining salt and pepper. Cut into 6 servings. Arrange over top of potato mixture. Spoon remaining can of tomatoes over fish and vegetables.

  • Cover; bake another 30 minutes. Let covered baking dish stand 10 minutes before serving. Garnish with parsley.

Nutrition Facts

240 calories; 8 g total fat; 30 mg cholesterol; 612 mg sodium. 27 g carbohydrates; 17 g protein;