Brown-Rice Burgers

Makes 4
Prep 15 m
Broil 14 m

Ingredients

Directions

  1. 1 of 3 Combine beef, onion, parsely, Worcestershire, basil, marjoram, salt and pepper in large bowl.
  2. 2 of 3 Remove one-fourth of the mixture to bowl. Mix in cooked rice. Shape into 4 equal patties; divide remaining meat mixture into patties. Freeze for up to 3 months.
  3. 3 of 3 Broil patties 3 inches from heat for about 14 minutes, turning over halfway through cooking. Serve on roll with cheese and tomato.
Nutrition Information for Brown-Rice Burgers
Servings Per Recipe: 4
Per Serving: 6 g carb., 15 g Fat, total, 79 mg chol., 253 kcal cal., 161 mg sodium, 23 g pro.
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Printed from FamilyCircle.com 09/19/2018