Catfish Fillets with Artichoke Salsa

Makes 4

Ingredients

Catfish:

Salsa:

Directions

  1. 1 of 3 Mix egg and milk in bowl. Mix cornmeal, salt, black pepper, thyme and red pepper in shallow dish.
  2. 2 of 3 Dip catfish fillets in egg mixture, then cornmeal. Heat vegetable oil in large skillet. Add catfish; cook 10 minutes, turning once.
  3. 3 of 3 For salsa, drain artichokes hearts, reserving liquid. Chop hearts; return to liquid. Add tomato, red onion, salt and lime juice. Serve salsa and fish with quick-cook rice, if desired.
Nutrition Information for Catfish Fillets with Artichoke Salsa
Servings Per Recipe: 4
Per Serving:
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