Creamy Fish Fillets

Creamy Fish Fillets
Here's a full-course meal with just five ingredients. Tilapia fillets, green beans, and cherry tomatoes cook in creamy Italian salad dressing while purchased garlic bread toasts in the oven.
Makes 4
Prep 10 m
Cook 14 m
Bake 10 m



  1. 1 of 5 Heat oven to 400 degrees F. Remove one bread; wrap and refreeze second half for another use. Slice off 1/4 of the bread; cut into a few pieces and place in food processor or mini chopper. Pulse until coarse crumbs are formed.
  2. 2 of 5 Spread bread crumbs and remaining bread onto a baking sheet. Set aside.
  3. 3 of 5 Heat 2 tablespoons oil in a 12-inch skillet over medium heat. Add green beans and saute 5 minutes. Stir in tomatoes. Season fish fillets with 1/4 teaspoon each salt and black pepper. Place on top of green beantomato mixture and pour dressing over all. Cover skillet; reduce heat to medium-low and cook about 9 minutes.
  4. 4 of 5 Meanwhile, bake bread and bread crumbs in 400 degrees F oven for about 10 minutes, stirring bread crumbs after 5 minutes.
  5. 5 of 5 Uncover skillet; check fish for doneness. It should flake easily with a fork. Divide fish and green bean mixture among 4 plates. Top each serving of fish with bread crumbs and serve with the remaining garlic bread on the side.
Nutrition Information for Creamy Fish Fillets
Servings Per Recipe: 4
Per Serving: 5 g fiber, 817 mg sodium, 36 g pro., 467 kcal cal., 24 g Fat, total, 28 g carb., 8 g sat. fat, 81 mg chol.