Harvest Stir-fry

Harvest Stir-fry

Makes 4
Prep 30 m
Cook 14 m

Ingredients

Sauce:

Vegetables:

Directions

Sauce:

  1. 1 of 1 Stir together soy sauce, honey, vinegar, garlic, sesame oil if using, and ginger in small bowl. Whisk in canola oil.

Vegetables:

  1. 1 of 2 Heat oil in large nonstick skillet over medium-high heat. Add onion; saute 2 minutes. Add broccoli, squash, red pepper, green beans and 1/2 cup sauce; cook 3 to 5 minutes. Add arugula and bok choy; stir until wilted. Add remaining sauce. Bring to boiling; cover and cook until beans and broccoli are tender, about 7 minutes.
  2. 2 of 2 Serve over cooked pasta. Top with sesame seeds.
Nutrition Information for Harvest Stir-fry
Servings Per Recipe: 4
Per Serving: 14 g Fat, total, 14 g pro., 73 g carb., 0 mg chol., 459 kcal cal., 11 g fiber, 734 mg sodium, 1 g sat. fat
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Printed from FamilyCircle.com 09/18/2018