London Broil

London Broil
This London broil recipe takes an Asian turn when you marinate the beef in teriyaki and oyster sauce and serve it with creamed potatoes spiked with wasabi, also known as Japanese horseradish.
Makes 6
Prep 15 m
Cook 20 m
Roast 25 m
Chill overnight
Cook plus 6 minutes



  1. 1 of 3 In large plastic food-storage bag, combine teriyaki sauce, oyster sauce, lemon juice, garlic and beef. Seal completely. Refrigerate overnight.
  2. 2 of 3 Heat oven to 450 degrees F. Heat grill pan or nonstick skillet over high heat. Remove beef from marinade; reserve marinade. Brown in hot pan, about 3 minutes per side. Transfer to roasting pan coated with cooking spray.
  3. 3 of 3 Roast in 450 degree F oven until internal temperature registers 135 degrees F on instant-read thermometer, 25 minutes. Brush occasionally with marinade during first 15 minutes of cooking. Let rest 5 minutes (meat should reach 145 degrees F). Makes 6 servings. Serve with Wasabi Potatoes, if desired.
Nutrition Information for London Broil
Servings Per Recipe: 6
Per Serving: 13 g sat. fat, 150 mg chol., 3 g fiber, 1217 mg sodium, 24 g Fat, total, 22 g carb., 38 g pro., 475 kcal cal.