Wheat Berry and Edamame Salad

Wheat Berry and Edamame Salad
Makes 6
Prep 15 m
Cool 60 m
Cook 45 m
Soak Overnight



  1. 1 of 4 Place wheat berries in a medium-size saucepan and add 4 cups water. Soak overnight.
  2. 2 of 4 Drain wheat berries; add 4 cups water and bring to a boil. Reduce heat and simmer covered for 45 minutes or until tender. Drain.
  3. 3 of 4 In a large bowl, whisk together orange juice, vinegar, peanut oil, soy sauce, sesame oil and mustard. Stir in wheat berries, edamame, oranges, cucumber and scallions. Cover and refrigerate at least 1 hour.
  4. 4 of 4 To serve, stir well and spoon salad onto lettuce. Garnish each serving with peanuts.
Nutrition Information for Wheat Berry and Edamame Salad
Servings Per Recipe: 6
Per Serving: 2 g sat. fat, 15 g Fat, total, 38 g carb., 12 g pro., 324 kcal cal., 0 mg chol., 228 mg sodium, 9 g fiber