Wild Rice Salad with Apricots, Fennel and Feta

Wild Rice Salad with Apricots, Fennel and Feta
Makes 4
Prep 15 m
Cook 20 m
Stand 5 m

Ingredients

Directions

  1. 1 of 3 In a medium lidded saucepan, combine rice, 2 cups water and 1/4 teaspoon of the salt. Bring to a boil; stir once. Reduce heat to medium-low, cover and cook for 18 to 20 minutes, or until water is absorbed. Remove from heat and let stand 5 minutes.
  2. 2 of 3 Meanwhile, in a large bowl, whisk together apricot nectar, vinegar, mustard, garlic and remaining 1/4 teaspoon salt. Slowly whisk in olive oil until blended.
  3. 3 of 3 Transfer hot cooked rice to bowl with apricot-mustard dressing; mix well. Allow to cool slightly, then stir in apricots, fennel, feta cheese and parsley. Top with cracked black pepper, if desired.
Nutrition Information for Wild Rice Salad with Apricots, Fennel and Feta
Servings Per Recipe: 4
Per Serving: 4 g sat. fat, 5 g fiber, 44 g carb., 11 g pro., 8 mg chol., 17 g Fat, total, 712 mg sodium, 365 kcal cal.