• 5 Ratings
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Ingredients

Directions

  • Soak spelt in cold water overnight. Drain and set aside.

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  • In a large lidded pot, heat olive oil over medium heat. Add sausage, breaking up with a wooden spoon. Cook 8 to 10 minutes, until browned. Stir in butternut squash, carrots, parsnips, onion, garlic and thyme. Cook 5 minutes, stirring occasionally. Add chicken broth, 1 cup water and spelt. Bring to a boil. Reduce heat to a simmer and cook, covered, for 30 minutes or until spelt is tender. Stir in salt and pepper.

Nutrition Facts

277 calories; 9 g total fat; 12 mg cholesterol; 623 mg sodium. 41 g carbohydrates; 11 g protein;

Reviews

5 Ratings
  • 5 star values: 5
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0