Healthy Eating

Trying to lose weight or just get the family eating healthy? Don't say "diet." These easy recipes are healthy and tasty enough to please even the picky eaters in your family.

Tips

Diet and Weight-Loss Tips: How to Outwit Your Appetite

You might think you have little control over your appetite. Yet research shows that the drive to eat doesn't have m...

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Tips

Q&A: How to I Curb Stress Eating?

Find out dietician Kathleen Humbert's suggestions for keeping your diet on track, even when you're stressed.

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Kids

The School Lunch Revolution

All over the country parents are banding together to make sure kids eat healthy food at school. Here's why -- and h...

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Recipes

Iman's Turkey Burger Recipe

These flavorful burgers are one of Iman's family faves.

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Tips

Eat More, Weigh Less -- Really!

Finally, a no-fuss diet plan that stops cravings, boosts energy, and helps you drop the pounds. (You get to have dessert...

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Kids

The Busy Families' Guide to Healthy Eating

Three families share their biggest nutritional dilemmas and experts bring easy, doable tips to your table.

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Tips

Choosing Fresh Fruits and Vegetables

Shopping for produce can be confusing. You sniff, poke and shake, yet you can still end up with less-than-tasty fruits, ...

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Tips

How to Time Your Meals

To lose the most weight, you need a proper eating plan. Follow our schedule to maximize weight loss.

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Tips

Q&A: Is Breakfast Really That Important?

Find out a nutritionist's opinion about skipping breakfast.

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Tips

Family Circle Walking Challenge 2008: Eat This, Not That

Shave off extra calories by swapping high-calorie foods for low.

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