Healthy Eating

Trying to lose weight or just get the family eating healthy? Don't say "diet." These easy recipes are healthy and tasty enough to please even the picky eaters in your family.

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Tips

Q&A: How to I Curb Stress Eating?

Find out dietician Kathleen Humbert's suggestions for keeping your diet on track, even when you're stressed.

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Tips

Eat More, Weigh Less -- Really!

Finally, a no-fuss diet plan that stops cravings, boosts energy, and helps you drop the pounds. (You get to have dessert...

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Kids

The Busy Families' Guide to Healthy Eating

Three families share their biggest nutritional dilemmas and experts bring easy, doable tips to your table.

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Kids

The School Lunch Revolution

All over the country parents are banding together to make sure kids eat healthy food at school. Here's why -- and h...

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Recipes

Iman's Turkey Burger Recipe

These flavorful burgers are one of Iman's family faves.

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Tips

Shaking Your Salt Habit

Consuming too much salt is a recipe for poor heath. Here's how to cut back without sacrificing flavor.

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Tips

Family Circle Walking Challenge 2008: Eat This, Not That

Shave off extra calories by swapping high-calorie foods for low.

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Tips

How to Time Your Meals

To lose the most weight, you need a proper eating plan. Follow our schedule to maximize weight loss.

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