Healthy Eating

Trying to lose weight or just get the family eating healthy? Don't say "diet." These easy recipes are healthy and tasty enough to please even the picky eaters in your family.

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Family Dinners

Healthy Family Dinners: Easy Meals from Pantry Staples

A stash of nutritious, quick-cook ingredients means you can whip up dinner in no time flat. We'll show you how to turn b...

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Recipes

Quick & Easy Diet Recipes

A winning recipe for diet success includes rotisserie chicken, frozen veggies and other healthy staples that make it eas...

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Kids

Best Healthy, Store-Bought After-School Snacks

Afternoons play out the same way in pretty much every house: Kids come home from school and head straight to the kitchen...

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Family Dinners

Olympics-Inspired Healthy Family Dinners

Bring home the gold with Olympics-inspired meals — the games begin on August 8. Our recipes will help you put nutritious ...

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Tips

Family Circle Taste Test: Best Healthy Canned Soups

A warm cup of soup can be healthy (if you choose wisely) and satisfying. Here, our favorites, for when you don't have ti...

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Recipes

Low-Calorie Snack Ideas

Check out these snack options — from the Family Circle 2009 Walking Challenge — that are all less than 150 calories.

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Tips

7 Health-Boosting Food Pairings: Food Combos That Produce Extra Nutritional Value

Eating the right foods together can result in better health, quicker weight loss, and a super energy boost.

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Tips

How to Get Your Daily Vegetable and Fruit Servings

Only one-third of Americans have 2 servings of fruits and 3 servings of veggies a day, reports the CDC, a startling stat...

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Tips

Smart Shopping: Healthy Fruit, Vegetable and Nut Snacks

NuVal is a new system that ranks every product in the supermarket by evaluating several factors. Here are the best foods...

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Tips

Lower Your Sodium Intake: 6 Ways to Use Less Salt

Most Americans eat 4,000 to 6,000mg of sodium a day. That's two to three times more than they should. Here's how to get ...

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Tips

The ABCs of Omega-3s

With supermarket staples promoting their omega-3 credentials, learn where these nutrients originate to ensure you're get...

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Diet Plans

7 Cholesterol-Lowering Dinners

These dinners can help lower cholesterol.

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