Delicious 350-Calorie Dinners

These easy, healthy meals are so tasty, no one would ever guess they're low-cal.


1 of 20

20-Minute Ancho Beef Stew

20-Minute Ancho Beef Stew
Makes 4
Prep 20 m
Cook 19 m

2 of 20

Unwrapped Shrimp Egg Rolls

Unwrapped Shrimp Egg Rolls
Makes 4
Prep 15 m
Bake 8 m
Cook 7 m

3 of 20

Sweet and Spicy Chicken and Cauliflower Curry

Sweet and Spicy Chicken and Cauliflower Curry
Makes 6
Prep 20 m
Bake 20 m
Cook 21 m

4 of 20

Autumn Root Vegetable Chili

Autumn Root Vegetable Chili
Makes 4
Prep 25 m
Cook 33 m

5 of 20

Five-Spice Turkey Burgers

Five-Spice Turkey Burgers
Makes 4
Prep 15 m
Cook 6 m

6 of 20

Farfalle Alfredo with Oyster Mushrooms

Farfalle Alfredo withOyster Mushrooms
Makes 8
Prep 15 m
Cook 13 m

7 of 20

Grilled Scallops with Almond-Arugula Pesto

Grilled Scallops with Almond-Arugula Pesto
Makes 4
Prep 15 m
Cook 2 m
Grill 6 m

8 of 20

Chicken and Feta Roll-Ups

Chicken Feta Roll-Ups
Makes 4
Prep 20 m
Bake 30 m

9 of 20

Roasted Cod and Stone Fruit Salsa

Roasted Cod and Stone-Fruit Salsa
Makes 4
Prep 20 m
Bake 15 m
Cook 15 m

10 of 20

Flatbread Pizza with Roasted Cherry Tomatoes and Portobello Mushrooms

Flatbread Pizza with Roasted Cherry Tomatoes & Portobello Mushrooms
Makes 4
Prep 15 m
Bake 50 m

11 of 20

Pork Cutlets with Mustard and Dill

Pork Cutlets with Mustard and Dill
Makes 4
Prep 25 m
Bake 15 m
Cook 10 m

12 of 20

Zucchini Parmesan

Zucchini Parmesan
Prep 30 m
Bake 40 m
Cook 12 m

13 of 20

Beef and Mixed Mushroom Skewers

Beef & Mixed Mushroom Skewers
Makes 4
Prep 30 m
Cook 20 m
Broil 10 m

14 of 20

Great Side Plates

R173247.jpg

Dilled Cucumber Salad

In a medium-size bowl, combine 2 thinly sliced peeled cucumbers, 1/4 cup fresh dill sprigs, 1/4 cup red wine vinegar, 1/4 cup water and 1 teaspoon sugar. Cover and refrigerate for at least one hour or until serving.

Quick Lemony Broccoli

Bring a large pot of lightly salted water to a boil; add 1 head broccoli florets and cook 4 minutes. Add 1 thinly sliced red pepper during last minute. Drain, and remove vegetables. In same pot, lightly brown 3 cloves sliced garlic in 1 tablespoon olive oil. Stir in vegetables, 1/8 teaspoon each salt and pepper and 2 tablespoons lemon juice.

Wilted Spinach with Pine Nuts and Raisins

Steam 2 bags (6 ounces each) baby spinach in a large pot. Add 1/4 cup raisins and 1/8 teaspoon each salt and pepper. Garnish with 2 tablespoons toasted pine nuts.

Moroccan-Spiced Carrots

Cut 1 pound peeled carrots into 1/4-inch coins and simmer for 8 minutes until tender; drain and remove. In same pot, heat 1 tablespoon canola oil; add 1/2 teaspoon each ginger, cumin and curry powder. Stir in carrots and season with 1/8 teaspoon each salt and pepper.


15 of 20

Chicken Stir-Fry with Mushrooms

Chicken Stir-Fry with Mushrooms
Makes 6
Prep 15 m
Cook 11 m

16 of 20

Penne with Sausage and Peas

Penne with Sausage and Peas
Makes 6
Prep 10 m
Cook 12 m

17 of 20

Pork Tacos with Pineapple Salsa

Pork Tacos with Pineapple Salsa
Makes 5
Prep 15 m
Marinate 15 m
Grill 6 m
Microwave 1 m

18 of 20

Grilled Shrimp and Cold Rice Salad

Grilled Shrimp and Cold Rice Salad
Makes 4
Prep 10 m
Cook 15 m
Grill 4 m
Stand 10 m

19 of 20

Baked Potatoes Florentine

Baked Potatoes Florentine
Makes 4
Prep 5 m
Bake 10 m
Cook 8 m
Broil 2 m
Microwave 16 m

20 of 20

Slow-Cooker Corn and Crab Chowder

Slow Cooker Corn and Crab Chowder
Makes 4
Prep 15 m
Slow Cook 420 m
Slow Cook (low) or 5 hours (high)