1 of 4
Progresso Reduced-Sodium Italian-Style Wedding Soup with Meatballs
120 calories, 3g fat, 480mg sodium in 1 cup.
"A quick and easy lunch. The mini meatballs tasted great and were very filling."
—Amanda Flores, beauty and fashion assistant
2 of 4
Amy's Organic Lentil Vegetable, Light in Sodium
160 calories, 4g fat, 340mg sodium in 1 cup.
"It was so well-seasoned I didn't miss the salt."
—Cheryl S. Grant, research editor
3 of 4
Campbell's Select Harvest Light Vegetable Beef & Barley
80 calories, 1g fat, 480mg sodium in 1 cup.
"There was the perfect amount of vegetables, beef, and barley."
—Siobhan Treanor, art production manager
4 of 4
Healthy Choice Cheese Tortellini Soup
90 calories, 1g fat, 390mg sodium in 1 cup.
"I was surprised by how much pasta was in there."
—Jonna Gallo Weppler, articles director
Originally published in the February 2011 issue of Family Circle magazine.