Taste Test: Best Healthy Canned Soups
Progresso Reduced-Sodium Italian-Style Wedding Soup with Meatballs
120 calories, 3g fat, 480mg sodium in 1 cup.
"A quick and easy lunch. The mini meatballs tasted great and were very filling."
—Amanda Flores, beauty and fashion assistant
Amy's Organic Lentil Vegetable, Light in Sodium
160 calories, 4g fat, 340mg sodium in 1 cup.
"It was so well-seasoned I didn't miss the salt."
—Cheryl S. Grant, research editor
Campbell's Select Harvest Light Vegetable Beef & Barley
80 calories, 1g fat, 480mg sodium in 1 cup.
"There was the perfect amount of vegetables, beef, and barley."
—Siobhan Treanor, art production manager
Healthy Choice Cheese Tortellini Soup
90 calories, 1g fat, 390mg sodium in 1 cup.
"I was surprised by how much pasta was in there."
—Jonna Gallo Weppler, articles director
Originally published in the February 2011 issue of Family Circle magazine.