Tips

Take the guesswork out of healthy eating. Here, everything you need to know about the healthiest foods, nutrition and healthy eating habits.

Most Recent

Jessica Alba’s 3 Best Summer Entertaining Hacks

The billion-dollar businesswoman shares her secret ingredient for a successful summer.
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Healthy Fast Food

Take a break from takeout with these good-for-you versions of your family's favorites. They cook up quicker than you can say drive-thru.
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Free Podcast: Nutrition News with Family Circle's Food Director

Tune in to "Straight Talk About Eating Smart" with Family Circle's food director and registered dietician Regina Ragone and registered dietician Dr. Susan Mitchell.
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27 Healthy Store-Bought Snacks

The best store-bought snacks—savory, sweet, crunchy, creamy—to reach for when you want to feel good, not guilty.
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Eat Bright: Healthy Fruits and Vegetables

Help ward off disease, slow the aging process and boost overall health by eating produce in a variety of shades.
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Your Healthy Grocery Makeover

Make what's in your bags (and your meals) a whole lot healthier with these 12 simple substitutions.
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More Tips

Make Over Your Teen's Diet

If you take a peek at what the average teen eats every day you won't see a very pretty or healthy picture. Fortunately, some simple swaps will ensure your child is properly fueled during these all-important years.
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Healthy Grilling Tips from Chef Michael Lomonaco

Chef Michael Lomonaco shares tips and recipes for lighter but still manly meals.
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The ABCs of Omega-3s

With supermarket staples promoting their omega-3 credentials, learn where these nutrients originate to ensure you're getting what you need.